Therapy Services

Therapy Services

Therapy Services from Optimum Health Fitness and Sports Training (OHFaST)

TRAIN LIKE A PRO

In the professional sports setting, the training environment is complete with coaches and therapists. Therapists help athletes prepare for their training sessions and manage their injuries. In the best settings, they will help them improve performance as well. With this dynamic, coaches and therapists are in constant communication with each other. This allows the coach and therapist to work together to get athletes back in the game and minimize down-time. CrossFit 416 has partnered with OHFaST to create the complete training environment.

Every Wednesday from 4pm to 8pm, Melissa Roumanis, M.Sc, CAT(C), will be onsite at CrossFit 416 to provide the services listed below.

MELISSA ROUMANIS, M.Sc, CAT(C)

Melissa is an Athletic Therapist who has a wealth of experience working with athletes and CrossFitters. Melissa has previously worked in two CrossFit gyms in Montreal. She was also a part of the medical staff for the CrossFit regionals and the 2016 CrossFit invitational.

Melissa is passionate about teaching and further education. As an accomplished academic, she has completed her Masters in Exercise Science, Bachelors in Athletic Therapy and has taught for the Athletic Therapy Program at Concordia University.

SERVICES

INITIAL ASSESSMENT (1HR)

•  A comprehensive assessment to understand the problem or limitation.
•  This will be billed as Athletic Therapy

$105 + tax

30 MIN THERAPY SESSION

•  30 min Performance Therapy treatment
•  This will be billed as Athletic Therapy

$70 + tax

1 HR THERAPY SESSION

•  2 HR Performance Therapy treatment
•  This will be billed as Athletic Therapy

$120 + tax

Click below to book an Appointment for Athletic Therapy