CrossFit Basics

CrossFit Basics

We’re reinventing the gym experience to be more FUN and more EFFECTIVE!

Your first step is our CrossFit Basics program. We take an individualized approach to starting your journey. This will allow us to get to know you on a personal level, and allow you to gain a deeper understanding of our training philosophy in a one-on-one setting. The program is appropriate for most adults and no baseline level of fitness is required.

We are here for you, and your goals are immensely important to us. CrossFit Basics is the foundation to starting a personal training, small group training, or ultimately our CrossFit Group Classes.

This package includes:

•  5 Private Coaching Sessions (45min/session)
•  Before & After Biometric Testing (InBody Scanner)
•  Goal Setting Session

$375 + tax

This package includes:

•  5 Private Coaching Sessions (45min/session)
•  Before & After Biometric Testing (InBody Scanner)
•  Goal Setting Session
•  BODZii Nutrition Assessment
•  BODZii Nutrition Plan
•  BODZii University Online Access

$450 + tax

Ready to make a change? Book a FREE consultation today!