No Bake Overnight Pumpkin Pie Oats

From our Blog

No Bake Overnight Pumpkin Pie Oats

Trade in that Pumpkin Spice Latte for this warm, nourishing bowl of goodness. This festive breakfast dish is LOADED with fibre, keeping you full all morning long!

Makes One Serving

Ingredients

• 1 ½ cups unsweetened almond milk, soy milk, or dairy milk

• ¼ cup pumpkin puree

• 1 cup rolled oats

• 2 tbsp chia seeds

• ½ tsp pumpkin pie spice

• ½ tsp cinnamon

• ½ tsp vanilla extract

Directions

1. Combine all ingredients together

2. Let mixture set for 10 minutes

3. Pour evenly into serving dish

4. Refrigerate overnight or at least 6-8 hours

Nutrition Facts (using almond milk) 

Calories 302

Fat 10g

Carbohydrates 43g

Fibre 13g

Sugar 3g

Protein 12g

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