Movement Tune-up

From our Blog

Movement Tune-up

Tired of doing double taps instead of double-unders?  Book a Movement Tune-Up!  Want to get a muscle-up?  Book a Movement Tune-Up!  Want to work on your handstands?  Book a Movement Tune-Up!

What is a movement tune-up?  A movement tune-up is a 1:1 session with a Coach to work on any movement you would like or struggle with.

Some suggestions: Muscle-up, Double Unders, Handstands, Pull-ups (Strict progressions/Kipping/Butterfly), Olympic Lifts , Rope Climb , Rowing, Running etc..

We are offering 3 sessions for the price of 2.  Complete 3 x 30min sessions with your favourite coach.   Your coach will identify your weakness, then develop and guide you through a plan to crush your goal.

3 x 30 min sessions for $100

Book your sessions now!

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