CrossFit 416 Daily – Tuesday, June 12th

Strength

Power Clean

3-3-3-3-3 reps

 

WOD

On the minute for 16 minutes
Minute 1) 50 x Double Unders
Minute 2) 15 x Ball Slams (50/40)
Minute 3) 5 x Clean and Jerks (205/145)


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