CrossFit 416 Daily – Saturday, March 7
News and Notes:
- Awesome job at Friday Night Lights! Some very impressive scores.
- Reminder to take your water bottles home this week.
Complete as many reps as possible in 20 min
40 x Deadlift(135/95)
30 x Box Jump Over(24/20)
20 x Hang Power Clean (135/95)
10 x Shoulder To Overhead(135/95)