CrossFit 416 Daily – Saturday, June 17th

Fitness and Performance

Conga Line “Linda-ish”

For time:

10-9-8-7-6-5-4-3-2-1 reps
Deadlift (275/185)
Floor Press (185/125)
Clean (135/95)

*Work in teams of 3


When the fear of getting hurt keeps you from exercising