CrossFit 416 Daily – Saturday, April 21st

From our Blog

CrossFit 416 Daily – Saturday, April 21st

WOD

400m partner run

50 x Deadlifts (225/155)

50 x Toes to Bar

400m partner run

40 x Deadlifts (225/155)

40 x Toes to Bar

400m run

30 x Deadlifts (225/155)

30 x Toes to Bar

400m run

20 x Deadlifts (225/155)

20 x Toes to Bar

400m run


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