CF 416 Daily

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CF 416 Daily

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WOD

Partner “Whitten”

5 Rounds for time:

22 x Kettlebell Swings (70/53)

22 x Box Jumps (24/20)

Run 400m

22 x Burpees

22 x Wall Balls (20/14)

*one partner works while the other rests

*400m runs must be completed together

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